A Special Thank you to Alexis Wolfer, creator of the Beauty Bean
In this free yoga podcast episode get ready to move your body, flow into forgiveness and enjoy the ART OF BECOMING YOU!
Get rid of back + neck tension. Feel Grounded + Energized:
- Hip openers
- Shoulder openers
- End with a yummy relaxation
See you on the other side.
*This Class Is NOT for Beginners