Whowsa! I did it #70 free online yoga podcast, never expected I would ever do it. And this class is chock full with my special guest Kris Ward of Abundant Yogi. We work on how we have expectations of others, ourselves and then find the truth within our practice of Yoga.
Forgive me for not having the list of poses as I was not able to get that in order and wanted to get this out.
Here are quick links so you can further your practice on and off the mat.
Kris Ward – Abundant Yogi.com
HillaryRubin.com – grab your free Audio Series to relax, renew & de-stress!
Yoga Hub.com/Hillary (March 25th Get on this ASAP!)
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