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One word for Sarah is Aware! Meeting her on a cold rainy day in Vancouver at my hotel she was handling a broken heater at her house over the phone I was amazed to see her doing the yoga as a vision of calm dealing with the details before we sat down for our conversation. She greeted me with a smile which brought the light to my heart in the midst of the darkness of the day. Her voice breathes honesty in this interview as she shares how she saw around her many teachers/studios and found that those who needed yoga were some of her friends, who sit all day behind computers (she found her gift as a teacher by being resourceful). This opened her up to create Yoga for Geeks offering yoga at lunch times and at conferences for geeks – she says that you can even wear jeans to class (very cool but not sure if they have stretch in them).

ahill.gif CITY YOGA CHECK IT OUT!!!! Come and play at my Workshop this Sunday:

Demystifying Arm Balances 12:30-3:30 Sun April 29th

Please check out my new vidcast where I share about how I came to teach and guide others to heal (for books I mention click on the amazon store link) choice.gif



april_07-1.png THANK YOU YOGI TIMES for the write up on pg 85 in the April ISSUE!!!!



One word for Christine is Grateful! YES, and I am to her as she was able to open my eyes to see past the rain and take in with great appreciation the view from my hotel room. We connected immediately when we met and it was so wonderful to connect to the heart of someone who shares the same feeling about life.

Her sharing of her transition from NYC to BC (Vancouver) is inspiring and a great support for anyone who may wonder what their practice can offer off the mat and she says is with clarity and warmth. Christine found her teacher in her heart within herself and now had to look inside even more than she thought which I can totally relate to in my own life as we can always delve deeper. Enjoy this part this of her journey in this conversation and remember that each of us are our own teacher.

Om Namah Sivaya Guruve – the first line to the Anusara Invocation

translation: I offer myself to Lord Shiva, the Auspicious One, who is the True Teacher within and without
store-banner.jpg please click the pic to be led to the store

I am excited to share with you – Hillary’s Yoga Practice Podcast Store in beta. Please shop, support and enjoy the practice with these fun items I chose for you. (more to come)


Note: the photo was taken in the hotel lobby by the valet and we had no time as Christine had to jet to class

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